Dominic Thompson 5000m row
5,000
Meters
22:55.1
Time
2:17.5
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 133 |
April 21, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.1 | 5,000 | 2:17.5 | 135 | 763 | 21 |
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 22 |
| 4:31.8 | 2,000 | 2:15.9 | 139 | 779 | 22 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 785 | 20 |
| 4:38.7 | 4,000 | 2:19.3 | 129 | 745 | 21 |
| 4:30.4 | 5,000 | 2:15.2 | 142 | 787 | 20 |
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Workout Graph
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