Dominic Thompson 5000m row
5,000
Meters
22:37.0
Time
2:15.7
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 134 |
May 24, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.0 | 5,000 | 2:15.7 | 140 | 782 | 23 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 23 |
| 4:27.7 | 2,000 | 2:13.8 | 146 | 802 | 22 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 801 | 24 |
| 4:40.7 | 4,000 | 2:20.3 | 127 | 735 | 24 |
| 4:32.2 | 5,000 | 2:16.1 | 139 | 777 | 22 |
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Workout Graph
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