7500m row on August 17, 2022

Dominic Thompson 7500m row

7,500

Meters

36:25.0

Time

2:25.6

Pace

407

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
36:25.0	7,500	2:25.6	113	689	407	20
2:25.8	500	2:25.8	113	688	27	21
2:24.5	1,000	2:24.5	116	699	28	20
2:25.3	1,500	2:25.3	114	692	27	19
2:25.0	2,000	2:25.0	115	695	27	19
2:25.7	2,500	2:25.7	113	689	27	20
2:24.9	3,000	2:24.9	115	695	27	21
2:25.4	3,500	2:25.4	114	691	27	20
2:25.9	4,000	2:25.9	113	687	27	21
2:26.2	4,500	2:26.2	112	685	27	21
2:25.7	5,000	2:25.7	113	689	27	21
2:27.5	5,500	2:27.5	109	675	27	21
2:26.7	6,000	2:26.7	111	681	27	21
2:25.3	6,500	2:25.3	114	692	27	22
2:26.5	7,000	2:26.5	111	683	27	22
2:24.6	7,500	2:24.6	116	698	28	22

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