Dominic Thompson 7500m row
7,500
Meters
36:25.0
Time
2:25.6
Pace
407
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 759 |
| Drag Factor | 124 |
August 17, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:25.0 | 7,500 | 2:25.6 | 113 | 689 | 20 |
| 2:25.8 | 500 | 2:25.8 | 113 | 688 | 21 |
| 2:24.5 | 1,000 | 2:24.5 | 116 | 699 | 20 |
| 2:25.3 | 1,500 | 2:25.3 | 114 | 692 | 19 |
| 2:25.0 | 2,000 | 2:25.0 | 115 | 695 | 19 |
| 2:25.7 | 2,500 | 2:25.7 | 113 | 689 | 20 |
| 2:24.9 | 3,000 | 2:24.9 | 115 | 695 | 21 |
| 2:25.4 | 3,500 | 2:25.4 | 114 | 691 | 20 |
| 2:25.9 | 4,000 | 2:25.9 | 113 | 687 | 21 |
| 2:26.2 | 4,500 | 2:26.2 | 112 | 685 | 21 |
| 2:25.7 | 5,000 | 2:25.7 | 113 | 689 | 21 |
| 2:27.5 | 5,500 | 2:27.5 | 109 | 675 | 21 |
| 2:26.7 | 6,000 | 2:26.7 | 111 | 681 | 21 |
| 2:25.3 | 6,500 | 2:25.3 | 114 | 692 | 22 |
| 2:26.5 | 7,000 | 2:26.5 | 111 | 683 | 22 |
| 2:24.6 | 7,500 | 2:24.6 | 116 | 698 | 22 |
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Workout Graph
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