Dominic Thompson 5000m row
5,000
Meters
23:36.1
Time
2:21.6
Pace
281
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 124 |
August 18, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.1 | 5,000 | 2:21.6 | 123 | 724 | 21 |
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 19 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 755 | 19 |
| 2:21.2 | 1,500 | 2:21.2 | 124 | 727 | 20 |
| 2:21.9 | 2,000 | 2:21.9 | 122 | 721 | 21 |
| 2:22.0 | 2,500 | 2:22.0 | 122 | 720 | 22 |
| 2:22.4 | 3,000 | 2:22.4 | 121 | 717 | 21 |
| 2:23.9 | 3,500 | 2:23.9 | 117 | 704 | 22 |
| 2:22.4 | 4,000 | 2:22.4 | 121 | 717 | 22 |
| 2:22.4 | 4,500 | 2:22.4 | 121 | 717 | 22 |
| 2:22.2 | 5,000 | 2:22.2 | 122 | 718 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.