Chantal Wemmenhove v1:40/0:20r...2 row
545
Meters
2:25.3
Time
2:13.3
Pace
33
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 555 |
| Overall Time | 3:05.3 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 95 |
March 23, 2026 07:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 545 | 2:13.3 | 148 | 808 | 18 | |
| 1:40.0 | 386 | 2:09.5 | 161 | 854 | 19 | |
| r: 0:20 | 10 | |||||
| 0:45.3 | 159 | 2:22.4 | 121 | 716 | 19 | |
| r10 |
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Workout Graph
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