Chantal Wemmenhove v2000m/3:00r...1 row
3,085m
Meters
19:09.2
Time
3:06.2
Pace
107
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,102m |
| Overall Time | 22:09.2 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 31 |
| Stroke Count | 321 |
| Drag Factor | 125 |
June 20, 2020 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.2 | 3,085m | 3:06.2 | 54 | 486 | 31 | |
| 10:18.5 | 2,000m | 2:34.6 | 95 | 625 | 31 | |
| r: 3:00 | 17m | |||||
| r17m |
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Workout Graph
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