Chantal Wemmenhove 6x1:00/1:00r row
1,184m
Meters
6:00.0
Time
2:32.0
Pace
60
Calories
| Rest Distance | 697m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,881m |
| Overall Time | 12:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 88 |
March 25, 2023 10:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 23 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 24 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 26 | |
| r697m |
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Workout Graph
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1:00/1:00r