Chantal Wemmenhove 5x2:00/1:00r row
2,010m
Meters
10:00.0
Time
2:29.2
Pace
108
Calories
| Rest Distance | 336m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,346m |
| Overall Time | 15:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 85 |
April 03, 2023 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 20 | |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 21 | |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 20 | |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 20 | |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 20 | |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 20 | |
| r336m |
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Workout Graph
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2:00/1:00r