Chantal Wemmenhove 5x2:00/1:00r row
2,102m
Meters
10:00.0
Time
2:22.7
Pace
117
Calories
| Rest Time | 5:00.0 |
|---|---|
| Overall Time | 15:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 0 |
April 05, 2023 09:40:41
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 19 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 20 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 20 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 19 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 19 |
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Workout Graph
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2:00/1:00r