Chantal Wemmenhove 5x2:00/1:00r row
2,074m
Meters
10:00.0
Time
2:24.6
Pace
115
Calories
| Rest Distance | 566m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,640m |
| Overall Time | 15:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 101 |
April 12, 2023 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 20 | |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 22 | |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 20 | |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 21 | |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 21 | |
| r566m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2:00/1:00r