Chantal Wemmenhove 5x2:00/1:00r row
2,123m
Meters
10:00.0
Time
2:21.3
Pace
118
Calories
| Rest Distance | 469m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,592m |
| Overall Time | 15:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 108 |
April 14, 2023 10:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 19 | |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 19 | |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 21 | |
| r469m |
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Workout Graph
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2:00/1:00r