Chantal Wemmenhove 5x2:00/1:00r row
2,153m
Meters
10:00.0
Time
2:19.3
Pace
122
Calories
| Rest Distance | 360m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,513m |
| Overall Time | 15:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 91 |
April 27, 2023 11:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 20 | |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 20 | |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 20 | |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 23 | |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 19 | |
| r360m |
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Workout Graph
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2:00/1:00r