Chantal Wemmenhove v/r...3 row
3,000m
Meters
13:47.6
Time
2:17.9
Pace
173
Calories
| Rest Distance | 557m |
|---|---|
| Rest Time | 10:35:52.0 |
| Overall Distance | 3,557m |
| Overall Time | 10:49:39.6 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 85 |
| Stroke Count | 98581 |
| Drag Factor | 21 |
May 15, 2023 10:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.6 | 3,000m | 2:17.9 | 133 | 759 | 85 | |
| 22 | ||||||
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 20 | |
| r: 1:30 | 115m | |||||
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 21 | |
| r: 3:00 | 294m | |||||
| r557m |
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Workout Graph
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