Chantal Wemmenhove 1x3:00/1:20r row
626m
Meters
3:00.0
Time
2:23.7
Pace
35
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 641m |
| Overall Time | 4:20.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 93 |
May 17, 2023 10:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 23 | |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 23 | |
| r15m |
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Workout Graph
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