Chantal Wemmenhove 5x2:00/1:00r row
2,133m
Meters
10:00.0
Time
2:20.6
Pace
120
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,266m |
| Overall Time | 15:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 84 |
June 12, 2023 10:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 20 | |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 20 | |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 21 | |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 20 | |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 21 | |
| r133m |
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Workout Graph
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2:00/1:00r