Chantal Wemmenhove 5x2:00/1:00r row
2,202m
Meters
10:00.0
Time
2:16.2
Pace
127
Calories
| Rest Distance | 344m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,546m |
| Overall Time | 15:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 88 |
June 14, 2023 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 21 | |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 20 | |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 23 | |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 22 | |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 22 | |
| r344m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2:00/1:00r