Chantal Wemmenhove 3x500m/1:00r row
1,500m
Meters
6:53.6
Time
2:17.8
Pace
86
Calories
| Rest Distance | 210m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,710m |
| Overall Time | 9:53.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 88 |
June 28, 2023 10:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.6 | 1,500m | 2:17.8 | 134 | 759 | 18 | |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 20 | |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 18 | |
| 2:21.3 | 500m | 2:21.3 | 124 | 726 | 18 | |
| r210m |
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Workout Graph
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500 m/1:00r