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Chantal Wemmenhove 20x0:45/0:45r row

3,345m

Meters

15:00.0

Time

2:14.5

Pace

187

Calories

Rest Distance1,779m
Rest Time15:00.0
Overall Distance5,124m
Overall Time30:00.0
Average Watts144
Calories Per Hour794
Stroke Rate22
Stroke Count338
Drag Factor235

August 03, 2023 10:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,345m 2:14.5 144 794 22
0:45.0 179m 2:05.6 176 906 23
0:45.0 170m 2:12.3 151 819 23
0:45.0 173m 2:10.0 159 847 23
0:45.0 174m 2:09.3 162 857 23
0:45.0 172m 2:10.8 156 838 23
0:45.0 166m 2:15.5 141 783 21
0:45.0 168m 2:13.9 146 801 21
0:45.0 164m 2:17.1 136 766 23
0:45.0 167m 2:14.7 143 792 23
0:45.0 159m 2:21.5 124 725 23
0:45.0 166m 2:15.5 141 783 23
0:45.0 166m 2:15.5 141 783 23
0:45.0 166m 2:15.5 141 783 23
0:45.0 162m 2:18.8 131 749 23
0:45.0 166m 2:15.5 141 783 23
0:45.0 165m 2:16.3 138 775 23
0:45.0 167m 2:14.7 143 792 23
0:45.0 165m 2:16.3 138 775 23
0:45.0 166m 2:15.5 141 783 23
0:45.0 164m 2:17.1 136 766 23
r1,779m

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Workout Graph

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