Chantal Wemmenhove 10x1:00/1:00r row
2,324m
Meters
10:00.0
Time
2:09.0
Pace
139
Calories
| Rest Distance | 834m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,158m |
| Overall Time | 20:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 131 |
October 08, 2023 10:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 22 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 22 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 21 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 23 | |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 23 | |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | |
| r834m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.