Chantal Wemmenhove v1:00/1:00r...7 row
2,264m
Meters
10:00.0
Time
2:12.5
Pace
133
Calories
| Rest Distance | 363m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,627m |
| Overall Time | 17:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 92 |
June 02, 2024 13:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 23 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | |
| r: 1:00 | 70m | |||||
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 23 | |
| r: 1:00 | 34m | |||||
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | |
| r: 1:00 | 48m | |||||
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 21 | |
| r: 1:00 | 38m | |||||
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | |
| r: 1:00 | 43m | |||||
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 22 | |
| r: 1:00 | 47m | |||||
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 23 | |
| r: 1:00 | 83m | |||||
| r363m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.