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Chantal Wemmenhove v0:45/0:45r...20 row

3,489m

Meters

15:00.0

Time

2:08.9

Pace

205

Calories

Rest Distance979m
Rest Time15:00.0
Overall Distance4,468m
Overall Time30:00.0
Average Watts163
Calories Per Hour861
Stroke Rate21
Stroke Count324
Drag Factor89

July 01, 2024 08:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,489m 2:08.9 163 861 21
0:45.0 183m 2:02.9 188 948 27
r: 0:45 69m
0:45.0 178m 2:06.4 173 896 24
r: 0:45 39m
0:45.0 173m 2:10.0 159 847 20
r: 0:45 47m
0:45.0 172m 2:10.8 156 838 20
r: 0:45 38m
0:45.0 172m 2:10.8 156 838 20
r: 0:45 51m
0:45.0 172m 2:10.8 156 838 20
r: 0:45 60m
0:45.0 172m 2:10.8 156 838 20
r: 0:45 58m
0:45.0 174m 2:09.3 162 857 20
r: 0:45 39m
0:45.0 174m 2:09.3 162 857 20
r: 0:45 55m
0:45.0 173m 2:10.0 159 847 21
r: 0:45 53m
0:45.0 176m 2:07.8 168 876 21
r: 0:45 49m
0:45.0 178m 2:06.4 173 896 23
r: 0:45 30m
0:45.0 177m 2:07.1 170 886 23
r: 0:45 41m
0:45.0 173m 2:10.0 159 847 21
r: 0:45 40m
0:45.0 175m 2:08.5 165 866 21
r: 0:45 34m
0:45.0 174m 2:09.3 162 857 23
r: 0:45 34m
0:45.0 172m 2:10.8 156 838 21
r: 0:45 45m
0:45.0 178m 2:06.4 173 896 21
r: 0:45 35m
0:45.0 170m 2:12.3 151 819 23
r: 0:45 43m
0:45.0 173m 2:10.0 159 847 23
r: 0:45 119m
r979m

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Workout Graph

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