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Chantal Wemmenhove v10c/0:30r...20 row

3,069m

Meters

12:38.4

Time

2:03.5

Pace

200

Calories

Rest Distance744m
Rest Time10:00.0
Overall Distance3,813m
Overall Time22:38.4
Average Watts186
Calories Per Hour938
Stroke Rate25
Stroke Count326
Drag Factor93

September 16, 2024 09:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:38.4 3,069m 2:03.5 186 938 25
0:30.5 137m 1:51.3 254 1173 29
r: 0:30 90m
0:34.7 146m 1:58.8 209 1017 28
r: 0:30 60m
0:35.2 148m 1:58.9 208 1016 27
r: 0:30 52m
0:35.2 148m 1:58.9 208 1016 27
r: 0:30 31m
0:37.1 152m 2:02.0 193 962 26
r: 0:30 29m
0:35.2 148m 1:58.9 208 1016 27
r: 0:30 29m
0:38.3 155m 2:03.5 186 938 27
r: 0:30 29m
0:39.6 157m 2:06.1 174 900 26
r: 0:30 30m
0:46.0 169m 2:16.0 139 777 23
r: 0:30 27m
0:40.5 159m 2:07.3 169 883 24
r: 0:30 35m
0:40.2 158m 2:07.2 170 885 22
r: 0:30 35m
0:38.2 155m 2:03.2 187 943 25
r: 0:30 42m
0:38.1 154m 2:03.7 185 936 24
r: 0:30 34m
0:37.6 153m 2:02.8 189 949 26
r: 0:30 24m
0:38.1 154m 2:03.7 185 936 25
r: 0:30 29m
0:37.6 153m 2:02.8 189 949 26
r: 0:30 28m
0:39.1 156m 2:05.3 178 912 26
r: 0:30 42m
0:37.7 153m 2:03.2 187 944 25
r: 0:30 25m
0:41.1 159m 2:09.2 162 857 28
r: 0:30 29m
0:38.4 155m 2:03.8 184 933 27
r: 0:30 44m
r744m

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Workout Graph

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