John Hickling 1000m row
1,000
Meters
3:09.6
Time
1:34.8
Pace
87
Calories
171
Heart Rate
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 35 |
| Stroke Count | 112 |
| Drag Factor | 134 |
June 16, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.6 | 1,000 | 1:34.8 | 411 | 1713 | 35 | 171 |
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 36 | 160 |
| 0:38.2 | 400 | 1:35.5 | 402 | 1682 | 33 | 169 |
| 0:38.0 | 600 | 1:35.0 | 408 | 1704 | 35 | 173 |
| 0:37.7 | 800 | 1:34.2 | 418 | 1738 | 37 | 176 |
| 0:37.7 | 1,000 | 1:34.2 | 418 | 1738 | 37 | 178 |
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Workout Graph
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