Robert Macintyre 5000m row
5,000
Meters
18:58.6
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
| Stroke Count | 443 |
| Drag Factor | 156 |
April 05, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.6 | 5,000 | 1:53.8 | 237 | 1116 | 23 |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 23 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1087 | 22 |
| 3:51.8 | 3,000 | 1:55.9 | 225 | 1073 | 23 |
| 3:47.8 | 4,000 | 1:53.9 | 237 | 1115 | 24 |
| 3:40.1 | 5,000 | 1:50.0 | 263 | 1203 | 25 |
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Workout Graph
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