Robert Macintyre 14000m row
14,000
Meters
53:37.6
Time
1:54.9
Pace
976
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 1356 |
| Drag Factor | 115 |
April 14, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:37.6 | 14,000 | 1:54.9 | 231 | 1093 | 25 |
| 10:28.2 | 2,800 | 1:52.1 | 248 | 1153 | 26 |
| 10:42.7 | 5,600 | 1:54.7 | 232 | 1096 | 25 |
| 10:51.7 | 8,400 | 1:56.3 | 222 | 1064 | 24 |
| 10:50.4 | 11,200 | 1:56.1 | 223 | 1068 | 25 |
| 10:44.6 | 14,000 | 1:55.1 | 229 | 1089 | 26 |
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Workout Graph
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