Robert Macintyre 17000m row
17,000
Meters
1:13:51.1
Time
2:10.3
Pace
1093
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 1614 |
| Drag Factor | 109 |
April 17, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:51.1 | 17,000 | 2:10.3 | 158 | 844 | 1093 | 22 |
| 13:29.0 | 3,400 | 1:58.9 | 208 | 1015 | 228 | 24 |
| 14:38.1 | 6,800 | 2:09.1 | 163 | 859 | 222 | 22 |
| 15:21.2 | 10,200 | 2:15.4 | 141 | 784 | 212 | 21 |
| 15:58.3 | 13,600 | 2:20.9 | 125 | 730 | 209 | 21 |
| 14:24.6 | 17,000 | 2:07.1 | 170 | 886 | 222 | 23 |
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Workout Graph
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