Robert Macintyre 3x5000m/2:00r row
15,000
Meters
58:13.5
Time
1:56.4
Pace
1029
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,042 |
| Overall Time | 1:04:13.5 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 1439 |
| Drag Factor | 119 |
April 19, 2020 10:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:13.5 | 15,000 | 1:56.4 | 222 | 1062 | 25 | |
| 19:18.2 | 5,000 | 1:55.8 | 225 | 1075 | 24 | |
| 19:25.0 | 5,000 | 1:56.5 | 221 | 1061 | 26 | |
| 19:30.3 | 5,000 | 1:57.0 | 218 | 1051 | 25 | |
| r42 |
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Workout Graph
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