Robert Macintyre 5000m row
5,000
Meters
18:25.5
Time
1:50.5
Pace
364
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 26 |
| Stroke Count | 481 |
| Drag Factor | 111 |
April 20, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.5 | 5,000 | 1:50.5 | 259 | 1191 | 26 |
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 29 |
| 3:41.2 | 2,000 | 1:50.6 | 259 | 1190 | 26 |
| 3:45.8 | 3,000 | 1:52.9 | 243 | 1137 | 25 |
| 3:44.7 | 4,000 | 1:52.3 | 247 | 1149 | 25 |
| 3:38.0 | 5,000 | 1:49.0 | 270 | 1230 | 26 |
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Workout Graph
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