Robert Macintyre 8000m row
8,000
Meters
33:16.1
Time
2:04.7
Pace
530
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 109 |
April 24, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:16.1 | 8,000 | 2:04.7 | 180 | 920 | 24 |
| 6:09.0 | 1,600 | 1:55.3 | 228 | 1085 | 26 |
| 6:27.1 | 3,200 | 2:00.9 | 198 | 980 | 24 |
| 7:09.1 | 4,800 | 2:14.0 | 145 | 799 | 23 |
| 7:16.4 | 6,400 | 2:16.3 | 138 | 774 | 22 |
| 6:14.5 | 8,000 | 1:57.0 | 218 | 1051 | 26 |
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Workout Graph
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