Robert Macintyre 2x8000m/2:00r row
16,000
Meters
1:03:00.9
Time
1:58.1
Pace
1081
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,029 |
| Overall Time | 1:07:00.9 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 1557 |
| Drag Factor | 108 |
April 24, 2020 14:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.9 | 16,000 | 1:58.1 | 212 | 1030 | 25 | |
| 31:20.4 | 8,000 | 1:57.5 | 216 | 1042 | 25 | |
| 31:40.5 | 8,000 | 1:58.7 | 209 | 1018 | 24 | |
| r29 |
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Workout Graph
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