Robert Macintyre 30000m row
30,000
Meters
2:02:44.2
Time
2:02.7
Pace
2024
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 3045 |
| Drag Factor | 110 |
April 30, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02:44.2 | 30,000 | 2:02.7 | 189 | 951 | 25 |
| 23:06.9 | 6,000 | 1:55.5 | 227 | 1080 | 26 |
| 23:40.6 | 12,000 | 1:58.3 | 211 | 1026 | 25 |
| 25:47.0 | 18,000 | 2:08.9 | 163 | 862 | 24 |
| 25:36.0 | 24,000 | 2:08.0 | 167 | 874 | 24 |
| 24:33.6 | 30,000 | 2:02.8 | 189 | 950 | 25 |
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Workout Graph
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