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Jeremy Snoad 10000m row

10,000m

Meters

43:11.7

Time

2:09.5

Pace

614

Calories

Average Watts161
Calories Per Hour853
Stroke Rate22

April 10, 2020 18:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:11.7 10,000m 2:09.5 161 853 22
2:09.1 500m 2:09.1 163 859 22
2:09.8 1,000m 2:09.8 160 850 22
2:09.2 1,500m 2:09.2 162 858 22
2:10.4 2,000m 2:10.4 158 843 22
2:10.0 2,500m 2:10.0 159 848 22
2:10.5 3,000m 2:10.5 157 841 22
2:08.9 3,500m 2:08.9 163 862 22
2:09.2 4,000m 2:09.2 162 858 23
2:10.1 4,500m 2:10.1 159 847 22
2:09.7 5,000m 2:09.7 160 852 23
2:15.3 5,500m 2:15.3 141 786 21
2:08.6 6,000m 2:08.6 165 866 23
2:08.5 6,500m 2:08.5 165 867 23
2:09.6 7,000m 2:09.6 161 853 23
2:09.6 7,500m 2:09.6 161 853 23
2:08.3 8,000m 2:08.3 166 870 23
2:14.1 8,500m 2:14.1 145 799 21
2:09.8 9,000m 2:09.8 160 850 23
2:06.0 9,500m 2:06.0 175 902 23
2:05.9 10,000m 2:05.9 175 903 23

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Workout Graph

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