Jeremy Snoad 15000m row

15,000m

Meters

1:05:45.1

Time

2:11.5

Pace

908

Calories

Average Watts154
Calories Per Hour829
Stroke Rate22

June 10, 2020 14:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:45.1 15,000m 2:11.5 154 829 22
2:11.7 500m 2:11.7 153 827 21
2:11.4 1,000m 2:11.4 154 830 21
2:11.9 1,500m 2:11.9 153 824 21
2:11.5 2,000m 2:11.5 154 829 21
2:11.4 2,500m 2:11.4 154 830 21
2:11.1 3,000m 2:11.1 155 834 22
2:11.6 3,500m 2:11.6 154 828 21
2:11.5 4,000m 2:11.5 154 829 21
2:11.2 4,500m 2:11.2 155 833 22
2:11.7 5,000m 2:11.7 153 827 22
2:14.8 5,500m 2:14.8 143 791 20
2:11.0 6,000m 2:11.0 156 835 22
2:11.8 6,500m 2:11.8 153 826 22
2:10.8 7,000m 2:10.8 156 838 22
2:11.5 7,500m 2:11.5 154 829 21
2:11.6 8,000m 2:11.6 154 828 21
2:11.5 8,500m 2:11.5 154 829 22
2:12.7 9,000m 2:12.7 150 815 21
2:11.5 9,500m 2:11.5 154 829 22
2:11.5 10,000m 2:11.5 154 829 22
2:17.2 10,500m 2:17.2 136 766 21
2:11.2 11,000m 2:11.2 155 833 22
2:10.8 11,500m 2:10.8 156 838 22
2:11.1 12,000m 2:11.1 155 834 22
2:10.6 12,500m 2:10.6 157 840 22
2:11.9 13,000m 2:11.9 153 824 22
2:10.4 13,500m 2:10.4 158 843 22
2:10.2 14,000m 2:10.2 159 845 22
2:10.4 14,500m 2:10.4 158 843 22
2:09.3 15,000m 2:09.3 162 857 22

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Workout Graph

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