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Jeremy Snoad 5000m row

5,000

Meters

21:14.8

Time

2:07.4

Pace

312

Calories

Average Watts169
Calories Per Hour881
Stroke Rate22

July 03, 2020 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
21:14.8 5,000 2:07.4 169 881 22
0:52.0 200 2:10.0 159 848 22
0:51.3 400 2:08.2 166 871 21
0:51.2 600 2:08.0 167 874 22
0:51.4 800 2:08.5 165 867 21
0:51.3 1,000 2:08.2 166 871 22
0:51.4 1,200 2:08.5 165 867 21
0:51.1 1,400 2:07.7 168 877 22
0:51.3 1,600 2:08.2 166 871 21
0:50.9 1,800 2:07.2 170 884 22
0:50.8 2,000 2:07.0 171 888 22
0:51.2 2,200 2:08.0 167 874 21
0:50.9 2,400 2:07.2 170 884 22
0:50.9 2,600 2:07.2 170 884 21
0:51.0 2,800 2:07.5 169 881 22
0:51.4 3,000 2:08.5 165 867 22
0:51.3 3,200 2:08.2 166 871 22
0:50.9 3,400 2:07.2 170 884 21
0:50.9 3,600 2:07.2 170 884 22
0:50.5 3,800 2:06.2 174 898 23
0:50.7 4,000 2:06.7 172 891 21
0:50.5 4,200 2:06.2 174 898 23
0:50.8 4,400 2:07.0 171 888 22
0:50.9 4,600 2:07.2 170 884 22
0:50.6 4,800 2:06.5 173 895 21
0:50.8 5,000 2:07.0 171 888 22

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Workout Graph

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