Jeremy Snoad 10000m row
10,000m
Meters
42:19.8
Time
2:06.9
Pace
626
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
July 10, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.8 | 10,000m | 2:06.9 | 171 | 888 | 22 |
| 1:42.5 | 400m | 2:08.1 | 166 | 872 | 22 |
| 1:42.1 | 800m | 2:07.6 | 168 | 879 | 22 |
| 1:43.1 | 1,200m | 2:08.8 | 164 | 862 | 22 |
| 1:42.2 | 1,600m | 2:07.7 | 168 | 877 | 21 |
| 1:41.0 | 2,000m | 2:06.2 | 174 | 898 | 21 |
| 1:41.2 | 2,400m | 2:06.5 | 173 | 895 | 22 |
| 1:43.9 | 2,800m | 2:09.8 | 160 | 849 | 21 |
| 1:41.1 | 3,200m | 2:06.3 | 173 | 896 | 22 |
| 1:40.8 | 3,600m | 2:06.0 | 175 | 902 | 21 |
| 1:40.6 | 4,000m | 2:05.7 | 176 | 905 | 22 |
| 1:41.5 | 4,400m | 2:06.8 | 171 | 889 | 22 |
| 1:41.6 | 4,800m | 2:07.0 | 171 | 888 | 22 |
| 1:47.9 | 5,200m | 2:14.8 | 143 | 790 | 20 |
| 1:40.9 | 5,600m | 2:06.1 | 174 | 900 | 21 |
| 1:41.0 | 6,000m | 2:06.2 | 174 | 898 | 21 |
| 1:40.8 | 6,400m | 2:06.0 | 175 | 902 | 22 |
| 1:41.2 | 6,800m | 2:06.5 | 173 | 895 | 22 |
| 1:41.5 | 7,200m | 2:06.8 | 171 | 889 | 22 |
| 1:41.0 | 7,600m | 2:06.2 | 174 | 898 | 22 |
| 1:41.6 | 8,000m | 2:07.0 | 171 | 888 | 22 |
| 1:41.4 | 8,400m | 2:06.7 | 172 | 891 | 22 |
| 1:41.2 | 8,800m | 2:06.5 | 173 | 895 | 22 |
| 1:41.4 | 9,200m | 2:06.7 | 172 | 891 | 23 |
| 1:40.1 | 9,600m | 2:05.1 | 179 | 914 | 22 |
| 1:39.6 | 10,000m | 2:04.5 | 181 | 924 | 23 |
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Workout Graph
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