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Jeremy Snoad 5000m row

5,000m

Meters

22:17.8

Time

2:13.7

Pace

298

Calories

Average Watts146
Calories Per Hour803
Stroke Rate21

November 25, 2020 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
22:17.8 5,000m 2:13.7 146 803 21
0:54.5 200m 2:16.2 138 776 21
0:53.9 400m 2:14.7 143 792 20
0:54.3 600m 2:15.7 140 781 21
0:53.3 800m 2:13.2 148 809 19
0:52.0 1,000m 2:10.0 159 848 21
0:52.4 1,200m 2:11.0 156 835 21
0:52.8 1,400m 2:12.0 152 823 20
0:52.5 1,600m 2:11.2 155 832 21
0:52.6 1,800m 2:11.5 154 829 22
0:51.8 2,000m 2:09.5 161 854 21
1:18.2 2,200m 3:15.5 47 461 13
0:51.2 2,400m 2:08.0 167 874 21
0:51.8 2,600m 2:09.5 161 854 20
0:52.5 2,800m 2:11.2 155 832 21
0:51.7 3,000m 2:09.2 162 857 21
0:52.0 3,200m 2:10.0 159 848 21
0:52.2 3,400m 2:10.5 157 841 21
0:52.1 3,600m 2:10.2 158 845 21
0:52.4 3,800m 2:11.0 156 835 21
0:52.3 4,000m 2:10.7 157 838 22
0:52.3 4,200m 2:10.7 157 838 21
0:53.0 4,400m 2:12.5 150 817 22
0:52.7 4,600m 2:11.7 153 826 21
0:52.6 4,800m 2:11.5 154 829 21
0:51.8 5,000m 2:09.5 161 854 22

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Workout Graph

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