v500m/1:14r...10 row on December 29, 2020

Jeremy Snoad v500m/1:14r...10 row

5,000

Meters

20:42.4

Time

2:04.2

Pace

449

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
20:42.4	5,000	2:04.2	183	928	22
2:09.7	500	2:09.7	160	852	21
r: 1:14	250
2:09.0	500	2:09.0	163	861	20
r: 1:16	250
2:07.6	500	2:07.6	168	879	21
r: 1:13	250
2:06.8	500	2:06.8	172	890	21
r: 1:15	250
2:05.6	500	2:05.6	177	907	21
r: 1:17	250
2:04.8	500	2:04.8	180	919	22
r: 1:17	250
2:03.8	500	2:03.8	184	934	24
r: 1:16	250
2:02.7	500	2:02.7	189	952	22
r: 1:14	250
2:00.4	500	2:00.4	201	990	23
r: 1:15	250
1:52.0	500	1:52.0	249	1157	26
r: 1:16	250
	r2,500

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