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Jeremy Snoad 10000m row

10,000m

Meters

42:44.6

Time

2:08.2

Pace

620

Calories

Average Watts166
Calories Per Hour871
Stroke Rate21

January 01, 2021 15:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:44.6 10,000m 2:08.2 166 871 21
1:43.9 400m 2:09.8 160 849 21
1:43.8 800m 2:09.7 160 851 20
1:43.5 1,200m 2:09.3 162 856 20
1:43.1 1,600m 2:08.8 164 862 20
1:42.2 2,000m 2:07.7 168 877 21
1:42.5 2,400m 2:08.1 166 872 20
1:42.9 2,800m 2:08.6 164 866 21
1:42.0 3,200m 2:07.5 169 881 21
1:42.2 3,600m 2:07.7 168 877 21
1:42.9 4,000m 2:08.6 164 866 21
1:43.2 4,400m 2:09.0 163 861 22
1:41.9 4,800m 2:07.3 169 882 21
1:47.8 5,200m 2:14.7 143 792 19
1:41.5 5,600m 2:06.8 171 889 21
1:41.8 6,000m 2:07.2 170 884 21
1:42.1 6,400m 2:07.6 168 879 22
1:42.4 6,800m 2:08.0 167 874 21
1:41.6 7,200m 2:07.0 171 888 22
1:41.8 7,600m 2:07.2 170 884 21
1:42.1 8,000m 2:07.6 168 879 21
1:42.4 8,400m 2:08.0 167 874 21
1:42.2 8,800m 2:07.7 168 877 21
1:42.8 9,200m 2:08.5 165 867 21
1:41.9 9,600m 2:07.3 169 882 21
1:41.4 10,000m 2:06.7 172 891 22

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Workout Graph

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