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Jeremy Snoad 10000m row

10,000

Meters

42:24.2

Time

2:07.2

Pace

625

Calories

Average Watts170
Calories Per Hour885
Stroke Rate21

January 06, 2021 14:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:24.2 10,000 2:07.2 170 885 625 21
2:09.1 500 2:09.1 163 859 31 20
2:09.6 1,000 2:09.6 161 853 31 20
2:08.4 1,500 2:08.4 165 869 31 21
2:07.5 2,000 2:07.5 169 881 31 21
2:06.9 2,500 2:06.9 171 889 31 21
2:07.9 3,000 2:07.9 167 875 31 21
2:07.2 3,500 2:07.2 170 885 31 21
2:06.4 4,000 2:06.4 173 896 31 21
2:07.0 4,500 2:07.0 171 888 31 21
2:06.6 5,000 2:06.6 172 893 31 21
2:10.1 5,500 2:10.1 159 847 31 21
2:06.2 6,000 2:06.2 174 899 32 21
2:05.4 6,500 2:05.4 177 910 32 22
2:06.2 7,000 2:06.2 174 899 32 21
2:05.6 7,500 2:05.6 177 907 32 22
2:06.5 8,000 2:06.5 173 895 31 21
2:08.9 8,500 2:08.9 163 862 31 21
2:06.3 9,000 2:06.3 174 897 32 21
2:07.0 9,500 2:07.0 171 888 31 22
2:06.3 10,000 2:06.3 174 897 32 21

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