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Jeremy Snoad 10000m row

10,000m

Meters

42:24.2

Time

2:07.2

Pace

625

Calories

Average Watts170
Calories Per Hour885
Stroke Rate21

January 06, 2021 14:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:24.2 10,000m 2:07.2 170 885 21
2:09.1 500m 2:09.1 163 859 20
2:09.6 1,000m 2:09.6 161 853 20
2:08.4 1,500m 2:08.4 165 869 21
2:07.5 2,000m 2:07.5 169 881 21
2:06.9 2,500m 2:06.9 171 889 21
2:07.9 3,000m 2:07.9 167 875 21
2:07.2 3,500m 2:07.2 170 885 21
2:06.4 4,000m 2:06.4 173 896 21
2:07.0 4,500m 2:07.0 171 888 21
2:06.6 5,000m 2:06.6 172 893 21
2:10.1 5,500m 2:10.1 159 847 21
2:06.2 6,000m 2:06.2 174 899 21
2:05.4 6,500m 2:05.4 177 910 22
2:06.2 7,000m 2:06.2 174 899 21
2:05.6 7,500m 2:05.6 177 907 22
2:06.5 8,000m 2:06.5 173 895 21
2:08.9 8,500m 2:08.9 163 862 21
2:06.3 9,000m 2:06.3 174 897 21
2:07.0 9,500m 2:07.0 171 888 22
2:06.3 10,000m 2:06.3 174 897 21

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Workout Graph

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