Jeremy Snoad 10000m row

10,000m

Meters

42:22.6

Time

2:07.1

Pace

626

Calories

Average Watts170
Calories Per Hour886
Stroke Rate20

January 16, 2021 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:22.6 10,000m 2:07.1 170 886 20
1:43.6 400m 2:09.5 161 854 20
1:42.6 800m 2:08.2 166 871 20
1:42.6 1,200m 2:08.2 166 871 20
1:42.0 1,600m 2:07.5 169 881 20
1:42.6 2,000m 2:08.2 166 871 20
1:42.0 2,400m 2:07.5 169 881 21
1:42.1 2,800m 2:07.6 168 879 19
1:42.7 3,200m 2:08.3 165 869 20
1:42.1 3,600m 2:07.6 168 879 21
1:41.9 4,000m 2:07.3 169 882 20
1:41.4 4,400m 2:06.7 172 891 20
1:41.2 4,800m 2:06.5 173 895 20
1:44.0 5,200m 2:10.0 159 848 20
1:41.3 5,600m 2:06.6 172 893 20
1:41.1 6,000m 2:06.3 173 896 20
1:41.3 6,400m 2:06.6 172 893 20
1:41.1 6,800m 2:06.3 173 896 20
1:41.2 7,200m 2:06.5 173 895 21
1:41.1 7,600m 2:06.3 173 896 20
1:40.9 8,000m 2:06.1 174 900 20
1:41.2 8,400m 2:06.5 173 895 20
1:40.5 8,800m 2:05.6 177 907 20
1:40.9 9,200m 2:06.1 174 900 20

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Workout Graph

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