Jeremy Snoad 15000m row

15,000m

Meters

1:04:24.4

Time

2:08.8

Pace

926

Calories

Average Watts164
Calories Per Hour863
Stroke Rate20

January 31, 2021 17:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:24.4 15,000m 2:08.8 164 863 20
2:10.7 500m 2:10.7 157 839 19
2:09.8 1,000m 2:09.8 160 850 19
2:09.2 1,500m 2:09.2 162 858 20
2:09.7 2,000m 2:09.7 160 852 20
2:08.3 2,500m 2:08.3 166 870 21
2:08.1 3,000m 2:08.1 167 873 20
2:08.2 3,500m 2:08.2 166 871 20
2:08.1 4,000m 2:08.1 167 873 21
2:07.7 4,500m 2:07.7 168 878 20
2:08.0 5,000m 2:08.0 167 874 21
2:15.5 5,500m 2:15.5 141 784 19
2:08.5 6,000m 2:08.5 165 867 20
2:07.7 6,500m 2:07.7 168 878 21
2:08.7 7,000m 2:08.7 164 865 21
2:08.9 7,500m 2:08.9 163 862 20
2:07.9 8,000m 2:07.9 167 875 21
2:08.3 8,500m 2:08.3 166 870 20
2:08.0 9,000m 2:08.0 167 874 21
2:08.6 9,500m 2:08.6 165 866 20
2:07.8 10,000m 2:07.8 168 877 21
2:13.0 10,500m 2:13.0 149 812 20
2:07.9 11,000m 2:07.9 167 875 21
2:08.2 11,500m 2:08.2 166 871 20
2:08.3 12,000m 2:08.3 166 870 21
2:08.5 12,500m 2:08.5 165 867 20
2:08.3 13,000m 2:08.3 166 870 20
2:08.1 13,500m 2:08.1 167 873 21
2:08.7 14,000m 2:08.7 164 865 20
2:08.9 14,500m 2:08.9 163 862 20
2:08.1 15,000m 2:08.1 167 873 20

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Workout Graph

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