Jeremy Snoad 15000m row
15,000m
Meters
1:04:24.4
Time
2:08.8
Pace
926
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 20 |
January 31, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04:24.4 | 15,000m | 2:08.8 | 164 | 863 | 20 |
2:10.7 | 500m | 2:10.7 | 157 | 839 | 19 |
2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 19 |
2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 20 |
2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 20 |
2:08.3 | 2,500m | 2:08.3 | 166 | 870 | 21 |
2:08.1 | 3,000m | 2:08.1 | 167 | 873 | 20 |
2:08.2 | 3,500m | 2:08.2 | 166 | 871 | 20 |
2:08.1 | 4,000m | 2:08.1 | 167 | 873 | 21 |
2:07.7 | 4,500m | 2:07.7 | 168 | 878 | 20 |
2:08.0 | 5,000m | 2:08.0 | 167 | 874 | 21 |
2:15.5 | 5,500m | 2:15.5 | 141 | 784 | 19 |
2:08.5 | 6,000m | 2:08.5 | 165 | 867 | 20 |
2:07.7 | 6,500m | 2:07.7 | 168 | 878 | 21 |
2:08.7 | 7,000m | 2:08.7 | 164 | 865 | 21 |
2:08.9 | 7,500m | 2:08.9 | 163 | 862 | 20 |
2:07.9 | 8,000m | 2:07.9 | 167 | 875 | 21 |
2:08.3 | 8,500m | 2:08.3 | 166 | 870 | 20 |
2:08.0 | 9,000m | 2:08.0 | 167 | 874 | 21 |
2:08.6 | 9,500m | 2:08.6 | 165 | 866 | 20 |
2:07.8 | 10,000m | 2:07.8 | 168 | 877 | 21 |
2:13.0 | 10,500m | 2:13.0 | 149 | 812 | 20 |
2:07.9 | 11,000m | 2:07.9 | 167 | 875 | 21 |
2:08.2 | 11,500m | 2:08.2 | 166 | 871 | 20 |
2:08.3 | 12,000m | 2:08.3 | 166 | 870 | 21 |
2:08.5 | 12,500m | 2:08.5 | 165 | 867 | 20 |
2:08.3 | 13,000m | 2:08.3 | 166 | 870 | 20 |
2:08.1 | 13,500m | 2:08.1 | 167 | 873 | 21 |
2:08.7 | 14,000m | 2:08.7 | 164 | 865 | 20 |
2:08.9 | 14,500m | 2:08.9 | 163 | 862 | 20 |
2:08.1 | 15,000m | 2:08.1 | 167 | 873 | 20 |
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Workout Graph
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