Jeremy Snoad 10000m row
10,000m
Meters
43:03.7
Time
2:09.1
Pace
616
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 20 |
July 26, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:03.7 | 10,000m | 2:09.1 | 162 | 858 | 20 |
2:09.6 | 500m | 2:09.6 | 161 | 853 | 20 |
2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 20 |
2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 20 |
2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 20 |
2:08.8 | 2,500m | 2:08.8 | 164 | 863 | 20 |
2:09.4 | 3,000m | 2:09.4 | 162 | 855 | 20 |
2:09.4 | 3,500m | 2:09.4 | 162 | 855 | 20 |
2:09.3 | 4,000m | 2:09.3 | 162 | 857 | 20 |
2:09.1 | 4,500m | 2:09.1 | 163 | 859 | 20 |
2:10.7 | 5,000m | 2:10.7 | 157 | 839 | 19 |
2:08.8 | 5,500m | 2:08.8 | 164 | 863 | 20 |
2:09.3 | 6,000m | 2:09.3 | 162 | 857 | 20 |
2:09.5 | 6,500m | 2:09.5 | 161 | 854 | 20 |
2:08.4 | 7,000m | 2:08.4 | 165 | 869 | 21 |
2:08.8 | 7,500m | 2:08.8 | 164 | 863 | 21 |
2:09.1 | 8,000m | 2:09.1 | 163 | 859 | 20 |
2:09.7 | 8,500m | 2:09.7 | 160 | 852 | 20 |
2:08.4 | 9,000m | 2:08.4 | 165 | 869 | 21 |
2:09.2 | 9,500m | 2:09.2 | 162 | 858 | 20 |
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Workout Graph
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