Jeremy Snoad 10000m row

10,000m

Meters

43:03.7

Time

2:09.1

Pace

616

Calories

Average Watts162
Calories Per Hour858
Stroke Rate20

July 26, 2022 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:03.7 10,000m 2:09.1 162 858 20
2:09.6 500m 2:09.6 161 853 20
2:08.8 1,000m 2:08.8 164 863 20
2:09.5 1,500m 2:09.5 161 854 20
2:08.9 2,000m 2:08.9 163 862 20
2:08.8 2,500m 2:08.8 164 863 20
2:09.4 3,000m 2:09.4 162 855 20
2:09.4 3,500m 2:09.4 162 855 20
2:09.3 4,000m 2:09.3 162 857 20
2:09.1 4,500m 2:09.1 163 859 20
2:10.7 5,000m 2:10.7 157 839 19
2:08.8 5,500m 2:08.8 164 863 20
2:09.3 6,000m 2:09.3 162 857 20
2:09.5 6,500m 2:09.5 161 854 20
2:08.4 7,000m 2:08.4 165 869 21
2:08.8 7,500m 2:08.8 164 863 21
2:09.1 8,000m 2:09.1 163 859 20
2:09.7 8,500m 2:09.7 160 852 20
2:08.4 9,000m 2:08.4 165 869 21
2:09.2 9,500m 2:09.2 162 858 20

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Workout Graph

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