Mark Makhoul 10000m row
10,000
Meters
58:40.2
Time
2:56.0
Pace
520
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 1363 |
| Drag Factor | 97 |
May 19, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:40.2 | 10,000 | 2:56.0 | 64 | 520 | 23 | 125 |
| 12:28.3 | 2,000 | 3:07.0 | 53 | 483 | 22 | 119 |
| 11:28.0 | 4,000 | 2:52.0 | 69 | 536 | 24 | 121 |
| 13:16.2 | 6,000 | 3:19.0 | 44 | 452 | 21 | 126 |
| 10:22.8 | 8,000 | 2:35.7 | 93 | 619 | 26 | 136 |
| 11:04.9 | 10,000 | 2:46.2 | 76 | 562 | 25 | 125 |
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Boring