Nate Reynolds 22:03 row
5,042
Meters
22:03.4
Time
2:11.2
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 127 |
June 15, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.4 | 5,042 | 2:11.2 | 155 | 832 | 28 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 30 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 28 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 29 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 28 |
| 22:03.4 | 462 | 2:13.5 | 147 | 805 | 27 |
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Workout Graph
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