Nate Reynolds 3x8:00/2:00r row
5,814m
Meters
24:00.0
Time
2:03.8
Pace
372
Calories
| Rest Distance | 1,258m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,072m |
| Overall Time | 30:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 55 |
| Stroke Count | 1535 |
| Drag Factor | 222 |
April 05, 2020 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,814m | 2:03.8 | 184 | 934 | 55 | |
| 8:00.0 | 1,969m | 2:01.8 | 193 | 965 | 56 | |
| 8:00.0 | 1,940m | 2:03.7 | 185 | 936 | 56 | |
| 8:00.0 | 1,905m | 2:05.9 | 175 | 902 | 54 | |
| r1,258m |
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Workout Graph
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