Nate Reynolds 3x8:00/2:00r row
5,862m
Meters
24:00.0
Time
2:02.8
Pace
378
Calories
| Rest Distance | 1,298m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,160m |
| Overall Time | 30:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 51 |
| Stroke Count | 1427 |
| Drag Factor | 220 |
April 06, 2020 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,862m | 2:02.8 | 189 | 950 | 51 | |
| 8:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 54 | |
| 8:00.0 | 1,940m | 2:03.7 | 185 | 936 | 50 | |
| 8:00.0 | 1,910m | 2:05.6 | 176 | 907 | 49 | |
| r1,298m |
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Workout Graph
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