Nate Reynolds 3x8:00/2:00r row
5,797m
Meters
24:00.0
Time
2:04.2
Pace
371
Calories
| Rest Distance | 1,265m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,062m |
| Overall Time | 30:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 53 |
| Stroke Count | 1480 |
| Drag Factor | 219 |
April 07, 2020 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,797m | 2:04.2 | 183 | 928 | 53 | |
| 8:00.0 | 1,997m | 2:00.1 | 202 | 993 | 51 | |
| 8:00.0 | 1,903m | 2:06.1 | 174 | 900 | 54 | |
| 8:00.0 | 1,897m | 2:06.5 | 173 | 894 | 54 | |
| r1,265m |
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Workout Graph
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