Nate Reynolds 2x8:00/2:00r row
3,964m
Meters
16:00.0
Time
2:01.0
Pace
260
Calories
| Rest Distance | 851m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,815m |
| Overall Time | 20:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 49 |
| Stroke Count | 910 |
| Drag Factor | 107 |
April 07, 2020 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,964m | 2:01.0 | 197 | 978 | 49 | |
| 8:00.0 | 1,961m | 2:02.3 | 191 | 957 | 54 | |
| 8:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 44 | |
| r851m |
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Workout Graph
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