Nate Reynolds 3x8:00/2:00r row
5,948m
Meters
24:00.0
Time
2:01.0
Pace
391
Calories
| Rest Distance | 1,242m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,190m |
| Overall Time | 30:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 44 |
| Stroke Count | 1237 |
| Drag Factor | 169 |
April 08, 2020 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,948m | 2:01.0 | 197 | 979 | 44 | |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 45 | |
| 8:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 45 | |
| 8:00.0 | 1,927m | 2:04.5 | 181 | 923 | 43 | |
| r1,242m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.