Nate Reynolds 3x8:00/2:00r row
6,005m
Meters
24:00.0
Time
1:59.9
Pace
399
Calories
| Rest Distance | 1,275m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,280m |
| Overall Time | 30:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 44 |
| Stroke Count | 1229 |
| Drag Factor | 142 |
April 08, 2020 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,005m | 1:59.9 | 203 | 998 | 44 | |
| 8:00.0 | 2,053m | 1:56.9 | 219 | 1053 | 42 | |
| 8:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 44 | |
| 8:00.0 | 1,943m | 2:03.5 | 186 | 939 | 46 | |
| r1,275m |
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Workout Graph
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